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May Monthly Program | Healthy Living for Busy Professionals

When
05/26/2020
5:30 PM - 7:00 PM
Location
WEBINAR- Info to be shared upon registration

Registration

Members – $10.00
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Non-Members – $20.00
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Healthy Living for Busy Professionals

May 26, 2020

This session provides participants with tools and techniques they can use to manage stress, to create a balance between their personal and professional lives, and to develop healthier lifestyles. By the end of this program, participants are able to describe the 3 elements of healthy living, and evaluate their strengths and weaknesses when it comes to living a healthy life. They are also able to develop personal lifestyle plans designed to improve fitness, nutrition, stress management and work/life balance. I don't know if I told you this but I am certified as a personal trainer through the American Council on Exercise and as a Level 1 (Elite) coach through USA Cycling. I facilitate sessions like these through my Holmes Fitness Coaching, LLC business.

Dr. Tyrone Holmes is a professional speaker, consultant and author who has spent more than two decades teaching thousands of people to build powerful relationships in diverse settings. He received his bachelor’s degree in Rehabilitation Education and master’s degree in Counselor Education from Penn State University. Dr. Holmes received a second master’s degree in Business Management from the State University of New York before earning a perfect 4.0 GPA in his Counselor Education doctoral program at Penn State. As the owner of T.A.H. Performance Consultants, he has facilitated more than 1,500 keynotes, training seminars, webinars and classes that have taught participants to connect with others despite their differences, to effectively articulate their messages, to connect with diverse audiences and groups, and to reduce the negative impact of unconscious bias. His most recent book is Making Diversity a Competitive Advantage: 70 Tips to Improve Communication, which is a tool we can use to build powerful connections in diverse organizations. Dr. Holmes is a Past President of the Arizona Chapter of the National Speakers Association, and he loves to facilitate fun, interactive sessions that provide useful tools and techniques for participants!

LOCATION: Webinar Login Information will be shared after registration.

Monthly programs will take place the fourth Monday of each month. Mark your calendar now.

Association for Talent Development

Valley of the Sun Chapter

is a 501(c)6 non-profit organization

Contact Information

vos@atdvos.org